PDF (Joyful by Ingrid Fetell Lee)

  • Hardcover
  • 368
  • Joyful by Ingrid Fetell Lee
  • Ingrid Fetell Lee
  • English
  • 14 July 2020
  • 9780316399265

Ingrid Fetell Lee ñ 0 FREE READ

FREE READ Joyful by Ingrid Fetell Lee 100 Ingrid Fetell Lee ñ 0 FREE READ FREE READ Ó PDF, DOC, TXT or eBook ñ Ingrid Fetell Lee Es and objects we interact with every day have surprising and powerful effects on our mood Drawing on insights from neuroscience and psychology she explains why one setting makes us feel anxious or competitive while another fosters acceptance and delight and most importantly she reveals how we can harness the power of our surroundings to live fuller healthier and truly joyful liv. Designer Ingrid Fetell Lee shows how our physical surroundings can be modified to make us feel joyful She has found ten aesthetics of joy Energy Abundance Freedom Harmony Play Surprise Transcendence Magic Celebration and Renewal She often uses psychological studies to back up her observations For example Energy includes vibrant color and light Studies have shown that school children learned when their drab tan schoolrooms were painted bright cheerful colorsPlay includes circles spheres and bubbly forms Curved surfaces give a room a warmer feel than rectangular shapes Freedom deals with nature and open space We can bring nature into our homes with plants Urban areas can create public green spaces which improve the uality of life reducing violenceLee gives many examples for each of her ten aesthetics of joy Some of them involve industrial or public places Other suggestions are ideas we can use at home or in planning vacations For Celebration she discusses how dancing and music connect people She also mentions large shiny helium balloons which I love and confetti which I personally would avoid since I wouldn t feel joyful cleaning it upWhile not everyone can afford to travel to Ireland as the author did to experience the green spring renewal most of us can visit a beautiful park near home to enjoy nature Almost everyone could find something in this book that will awaken their senses and put a smile on their face It s a good reminder to take some time to brighten our day with a colorful scarf Energy see the cherry blossoms this spring Renewal check out the view from a Ferris wheel or fire tower Transcendence and enjoy the fireflies in summer Magic

REVIEW Joyful by Ingrid Fetell Lee

Joyful by Ingrid Fetell Lee

FREE READ Joyful by Ingrid Fetell Lee 100 Ingrid Fetell Lee ñ 0 FREE READ FREE READ Ó PDF, DOC, TXT or eBook ñ Ingrid Fetell Lee Cal world has little or no impact on our inner joy Increasingly experts urge us to find balance and calm by looking inward through mindfulness or meditation and muting the outside world But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy In Joyful designer Ingrid Fetell Lee explores how the seemingly mundane spac. Ingrid Fetell Lee shares how to bring joy into your life through the appreciation of ordinary things Using tools like color selection feng shui gardening and room design you can utilize your environment to foster an inner sense of joy and well beingI think anything that increases joy and appreciation in my life is a good thing I found it interesting almost every other book I ve read on this subject focuses on the inner aspects of joy the ones that won t fade But Lee convinced me there is something to appreciate and cultivate in the outer world as well We may all be spiritual beings but we re living very physical livesI knew little to nothing about interior design or some of the troubling aspects of minimalism But I do like to move through spaces that feel warm and lived inI can see the appeal of simplifying a space down to just a few items but I wouldn t want to stay there very long Lee helped me understand some of my intuitive feelings about minimalism and why maximalism has the opposite effect at least on meLee also talks about the joy one can find in uirkiness versus convention The caveat being that you have to be in a space or group of people who allow such things to exist rather than uashing them at the start Different colors unexpected materials strangely shaped furniture if introduced to your every day environment can bring joy and a sense of relief from staid normalcyThis book really got me thinking about what joy I take in my surroundings and why or why not Recommended for readers interested in interior design gardening or those looking for small ways in which to introduce a little joy into their every day lives

FREE READ Ó PDF, DOC, TXT or eBook ñ Ingrid Fetell Lee

FREE READ Joyful by Ingrid Fetell Lee 100 Ingrid Fetell Lee ñ 0 FREE READ FREE READ Ó PDF, DOC, TXT or eBook ñ Ingrid Fetell Lee Have you ever wondered why we stop to watch the orange glow that arrives before sunset or why we flock to see cherry blossoms bloom in spring Is there a reason that people regardless of gender age culture or ethnicity are mesmerized by baby animals and can't help but smile when they see a burst of confetti or a cluster of colorful balloons We are often made to feel that the physi. We should manage joy in the exact opposite way that we manage money We should spend it all at every chance we get Ever look around a doctor s office a school hallway the dentist lobby and think something is missing hereSpoiler alert It s the joyIngrid Fetell Lee takes a close look at how the simple pleasures in life such as bringing joy to a room ultimately transform lives We rediscover their joy again and again and we fall a bit in love each time But that begs the uestion what makes a room joyfulEveryone can tell at an instant what things make them happy but how do you take that and add it to a room something clicked I saw lollipops pompoms and polka dots and it dawned on me they were all round in shape Lee identified ten delightful categories of joy Energy Abundance Freedom Harmony Play Surprise Transcendence Magic Celebration and Renewal each of which has the power to transform rooms and livesThis book gave me SO much to think about so many little things that I always would notice but never understood their impact Now I doFor example Lee talks about energy and its influence through color in the school classroom Many many schools across the United States look like standard state penitentiaries minimal furniture lack of personality and beige lots and lots of beige But as Lee points out Beige is a desaturated yellow a yellow with all the joy sucked out of it She goes on to describe Publicolor a nonprofit with a goal of repainting schools fun vibrant colors While you may scoff at the idea of repainting a room to bring joy I want to point out that if a horror movie can design a room to make it unsettling unnerving and absolutely terrifying then surely we would want to do the exact opposite in school settingsAfter a visit from Publicolor Harlem school officials were absolutely shocked when grafitti declined attendance increased and both student and teachers reported feeling safer in their cheery new classroomsLee has many many examples each one as delightful and surprising as the next I absolutely adored reading every little anecdote and cannot wait to start transforming my house to make it a place of joy You have a whole world of joy right at your fingertips YouTube Blog Instagram Twitter Snapchat mirandareads Happy Reading